Digital Detox Challenge



Punkt. is a fairly little, vibrant and independent business, and we prefer to maintain close connections with our consumers and with individuals and organisations within the style world. As part of this, we frequently run 'Punkt.Challenges'. These consist of style obstacles that form part of postgraduate design courses, and digital detox challenges where self-confessed smart device addicts are invited to revisit their relationship with innovation.
10 years earlier, mobile phones were still really unusual. Now, a life lived outside the framework of the smart device is uncommon. 10 years ago, the majority of people had smart phones, however they would generally just attract our attention if another human being had actually chosen to call us or send us a text. Now that many people's lives are so much more automated: the new typical is to scoot around within a continuous onslaught of status updates, push notices and a great deal more.
Our Digital Detox Challenges have actually been running since 2016. The negative aspects of smartphones weren't widely talked about at that point, but there has considering that been a rise of interest in the topic. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we intend to keep the conversation of people's relationship with technology prominent and on-going - both in regards to tech dependency and the significance of premium design in the genuine (i.e. non-virtual) world.

The huge difference this time round was that the term 'mobile phone dependency' had actually plainly gone into typical parlance - in 2016 it still sounded a bit over the top, however in 2018 individuals were beginning to sound truly worried. You can check out the reports below, however here are some excerpts from a few of the numerous applications we received:
" The consistent scrolling."
" I tried it with an old traditional phone, it was like going back to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be stunning in addition to functional?"
" I'm doing my own version now, but I had to opt for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've often questioned some of the success requirements used in my market, specifically 'engagement' as a metric for success. Up until that changes, regrettably it's very tough to combat versus 100s of designers who are aiming to hook you in to their products. [] There is a particular irony about this as I design for these items but want to get away from them. However I believe it's an opportunity for me as a designer to appreciate how important our attention is, and attempt to take that lesson back into my industry, hopefully to affect a modification in approach to innovation.".
" I have actually started getting rid of all my social media profiles and have actually immediately noticed the favorable result it's had on me. I am a lot calmer now, and I want to keep it that way, by also removing my smart device for great.".

Life is too short to keep our heads down.
Innovation has actually drastically changed over the last century, from being a helpful tool in our lives to keeping us as connected in as much as it can and for the longest time period. This Challenge changes that in its totality, pressing us into realizing what is going on. I've constantly liked using the latest things, however because Punkt. has been around, I wished to change that, and with the Digital Detox Challenge, that's precisely what occurred. When you go from a constantly ringing mobile phone to a phone like this, you understand what does it cost? you can sacrifice all these applications that keep you hooked all day: you do not need them.
In such a way, you do end up being kind of apart socially from your buddies-- let's state if they "Snapchat" you or whatnot-- but you begin to recognize that it's for the much better, and the Punkt. MP01 accomplishes just that. It teaches you simplicity and teaches you that you do not need everything on your phone. Just the basics.
If you feel like you are hooked on your phone, like many people I have fulfilled, it might be an excellent time to offer this phone a try. Many of my own family members experience this sensation and I feel like passing this obstacle on to others so they can master it. This Challenge has ended up being so crucial in 2018 because-- as I said-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Don't think me? Download QualityTime for your Android and you will understand that you do not even take notice of exactly what's going on around you. If you feel an itch, it might be a great time to get that examined out, and a good way to tackle it is with the Punkt. MP01.

The more time we invest taking a look at screens, the lesser daylight ends up being-- and often, yes, more of an obstacle. Whether you're inspecting your messages while strolling to work, enjoying your smart device with your friends (who are each delighting in theirs), or enjoying a movie, daylight is a trouble.
We started heading by doing this because we wished to. Nowadays-- to a big level-- we just do it due to the fact that we do it. And since others desire us to do it.
Is this actually how you wish to invest your time in the world?
* * *.
In 2016, Google employee Tristan Harris left his task to discovered a brand-new non-profit organisation called Time Well Spent, which looked for to broaden the argument on exactly what innovation is doing to us and resulted in the development of the Center for Humane Technology. Considering that then, the subject has actually blown up into the mainstream and it has become clear that it is not doing good things to our general sense of wellness.
The house page of the Center's website features a striking montage image. A generic graphic of a smartphone is combined with a photograph of a female. She is not presented as being on the screen. She is in reality looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems happy, delighting in the view. And she is bathed in sunlight.
Maybe it makes good sense to use these brighter evenings for something other than taking a look at pixels? When bedtime methods, matching sundown with a digital sunset: whatever turned off, leaving just a land-line with a number understood just to family and friends, and a devoted alarm clock.
Joining those who have dropped their mobile phones completely, integrating a standard phone with a laptop computer Source or tablet (much much better for typing on). Nowadays these ideas might sound practically radical, however as far as biology is concerned, they're exactly what your brain wants. The medical side-effects of tech over-use.
Because of the obvious decrease in traffic mishaps, Daylight Saving Time is stated to increase life expectancy of a country's citizens. Ditto prohibiting phone use while driving, naturally (with a much clearer causal link). Phones are hazardous in other ways, too: scrollers walking into traffic, selfie trophy-hunters taking one danger too many, etc. But over-use of tech diminishes our lives in another way too-- incrementally and inevitably. It offers us a narrower existence where we are less focussed, less rested and hence less awake. Over-use eats our lives, and it's ending up being the norm.
Time for a rethink?

Do you find that any place you go, you always end up in the very same location: in front of your smart device? Utilizing it, or letting it use you, to remain 'linked'? Linked with what individuals are up to back home. Connected with the current news reports. Gotten in touch with work. Linked with games, YouTube videos, Wikipedia. Gotten in touch with pictures from the last vacation you took, and the one prior to that. What type of 'connection' is that, actually? This scenario is something that's approached on us, and maybe it's time to start making some decisions ...

A vacation is an opportunity to turn off, to experience new things. But if we do not likewise turn off our gadgets, if we continue to outsource our consciousness to image sensors and memory cards, if we're still connected to what we were doing before we left and exactly what we'll be doing when we return, it's as if we're paying a sort of vacation tax. Part of the experience is deducted-- and not to assist the local economy, but to help line the pockets of shareholders of social media companies.
Picture a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much. And even if we're searching for something a bit less intense for our fortnight away, the principle still applies. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gained however something's lost. And on the topic of getting lost, yes, without a smart device it might take place. And perhaps you'll end up somewhere that turns out to be the emphasize of your journey. Possibly you'll discover some interesting restaurant that isn't on tripadvisor.com. You may wind up speaking to some locals. Nothing ventured, absolutely nothing got. This connect the growing slow travelmovement, and the reclaiming of overland travel as a mainstream and reasonable option to flying, shown by the underground success of The Man in Seat Sixty-One. It's everything about existing.
If we do decide to have a vacation that doesn't revolve around processing huge data, there are a few options. We can go to the other extreme, and leave home with no type of phone or tablet. (That never ever utilized to be an extreme, however we live in extreme times.) And we have alternatives like changing our gadget's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a various phone. One that only does calls and texts. Then immerse ourselves in a different culture, have some experiences, or just delight in a little peace and peaceful.
The physical act of swapping phones goes deep. It's a bit like flying the nest. And it's beginning to gain in appeal: whether a cheap, old-tech design or something more stylish and current, choosing to often use a basic phone is something that everyone can connect to nowadays. They may refrain from doing it themselves, but they certainly understand why some individuals do.
There are practical benefits, too. Just needing to charge your phone sometimes is popular with everybody but if you're going somewhere without mains electricity, your greedy smart device will be no use at all. With an easy phone you don't require to keep checking that your digital factotum hasn't cunningly discovered some method of running up monster-sized information roaming charges-- it can still happen. It's the 'actually being there' that truly counts. Sure, taking a trip without a smart device will imply a few mix-ups, a lowered capability to plan, to know ahead of time exactly what's going to take place. Travelling sans algorithms is where the action is. And the screens on simple phones are frequently much tougher than the large locations of glass discovered on their more complicated cousins. Replacing a broken mobile phone screen is an inconvenience at the best of times; multiply that by ten if you're abroad.
It's the 'in fact being there' that actually counts. Sure, taking a trip without a smartphone will imply a few mix-ups, a minimized capability to plan, to know ahead of time what's going to happen. But travelling sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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